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Feeling Fat, Fuzzy,
or Frazzled?
Restore Thyroid, Adrenal & Reproductive Balance
Feel Better Fast! |
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For Notice When Book
Comes Out: Send Blank Email to
keepmeposted@feelingfff.com
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SELF-EVALUATIONS
Determine Your Apparent Endo-Type |
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Experts concur that one in ten Americans have some degree of
endocrine gland disruption, where the various glands that are
supposed to work together in harmony (such as thyroid, adrenals,
and sex glands) become depleted or confused, altering their
hormonal output, wreaking havoc on our lives.
These
people can be readily helped with treatments outlined in
Feeling Fat,
Fuzzy, or Frazzled? The following
Sampling
of the Self-Evaluations from Chapter 3 of the book Feeling Fat, Fuzzy or Frazzled? ,
provides an initial opportunity for you to determine if your
situation is suspicious for metabolic gland imbalance. |
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NOTE: You should answer EVERY
Question of EACH Evaluation,
except those labeled as specific for the other sex.
The related endocrine glands have several symptoms in common.
Don't be concerned if you answer yes for the same symptoms on
more than one evaluation. The ultimate goal is to help you
ascertain which is your predominant endo-type.
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These are only a Sampling of the Self-Evaluations.
Please
DO NOT use these questions
ALONE to determine your "endo-type".
Your "apparent" endo-type is only determined from answering
ALL of the questions on
ALL of the tests (except those
labeled as specific for the other sex).
It is only an "apparent" endo-type, until the results of your
Home Testing are in. Because of
wide differences in people's subjective sense regarding
self-evaluations, there is no scale of mild, moderate, or severe
in expressing your apparent endo-type.
We know that symptoms can overlap, and occasionally a person
will appear to have two or all three glands as causing major health
disruption. For these reasons, the
Home Testing can provide greater definition and direction
regarding which glands to address first. |
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THYROID
GLAND EVALUATIONS |
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Could You Be LOW THYROID? Do You
Have the Following: |
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Problems with weight (very easy to gain, OR
extremely hard to lose, despite |
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sensible food intake OR good exercise)?
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Problems with body temperature (feeling chilly when
others don't? OR cold |
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feet and/or hands? OR needing to wear
socks to bed, OR having to dress in layers during the day?
OR decreased sweating, OR slow to heat up with exercise)? |
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Problems with RATE of body processes (decreased
reaction time, OR |
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slowed reflexes, OR sluggish bowel
constipation, OR sluggish liver/ high cholesterol)?
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Problems with ENERGY (severe fatigue, OR utterly
exhausted by end of |
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day, OR times during day when energy
drops out completely, feeling like the plug is pulled on
your energy)? |
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Have you or any of your relatives have ever been
diagnosed with a low or |
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high thyroid problem in the past, or
with diabetes, rheumatoid arthritis, migraine headache, or
any other auto-immune illness, like lupus, sarcoidosis,
scleroderma, Sjogren's, myasthenia gravis, multiple
sclerosis, Crohn's disease, ulcerative colitis,
thrombocytopenia? |
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Could You Be HIGH THYROID? Do
You Have the Following? |
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Bulging eyes? "Staring gaze," or people commenting
that you're looking at |
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them too intently? |
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Excessively fast heart rate, or runs of skipped
beats, or bothersome |
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palpitations? Mild or coarse shaking of
fingers or hands (tremor)? |
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Swelling OR tenderness of thyroid gland (goiter)? |
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Panic attacks or breathlessness for no reason? OR
unusual irritability or |
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hyped-up behavior change without clear
cause? OR general anxiety or nervousness for no apparent
reason? |
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Have you or any of your relatives have ever been
diagnosed with a high |
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thyroid problem in the past, or with
diabetes or rheumatoid arthritis? |
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BACK TO LIST |
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SEX GLAND
EVALUATIONS-WOMEN |
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Women, Could You Be LOW
Estrogen? Do You Have the Following? |
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Foggy thinking, inability to think clearly through
a dilemma? |
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Hot flashes during the day, OR excessive sweating
at night? |
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Feeling tearful, often at slightest provocation? OR
unable to cope |
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comfortably? |
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If menstruating, early period days are your most
difficult time of month? |
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| Women, Could You Be
HIGH Estrogen? Do You Have
the Following? |
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Exceptionally fine, smooth, "glowing" skin,
hardly needing creams and |
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extra care? |
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Heavy bleeding OR uterine fibroids? Endometriosis
diagnosed, or |
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extremely uncomfortable uterine
symptoms? |
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Tender breasts, at times a sense of being bruised,
or of excess fullness? |
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PMS time is or has been the most difficult time of
month? |
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BACK TO LIST |
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SEX GLAND
EVALUATIONS-MEN |
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Men, Could You Be LOW
Testosterone? Do You Have the Following? |
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1. Decreased mental ability? Or decreased memory?
Or noticeable foggy |
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thinking? |
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Decreased erection or sexual performance? OR
decreased sex drive? |
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A noticeable decrease in muscle mass? |
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Apathy, not caring much what happens, low
motivation for life? |
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| Men, Could You Be
HIGH Testosterone? Do You
Have the Following? |
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Constant pressured feeling? OR almost
constant irritability? OR increased |
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anxiousness for little reason? |
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Increased aggressive behavior? OR excessive, near
violent responses to |
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provocation, with little interest in
conciliation? |
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Excessive body and/or facial hair (not scalp)? |
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Foggy thinking, unable to focus or think clearly?
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BACK TO LIST |
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ADRENAL
GLAND EVALUATIONS |
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Could you Be LOW Adrenal? Do You
have the Following? |
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Easily frazzled, OR flying off the handle
frequently? OR startling easily? OR |
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low tolerance for loud noises? |
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Poor resistance to respiratory infections? OR
asthma, OR longer than |
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normal recovery time from routine
illness? Difficulty recuperating from unusual stress such
as jet lag? Being "thrown for a loop" by small things
("the
least thing just flattens me")? |
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Dizziness upon standing up? OR low blood pressure?
OR fainting? |
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Low stamina for stress? OR caving in easily, OR
preferring to avoid any |
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confrontations? |
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Could You Be HIGH Adrenal? Do
you have the Following? |
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Normal thinking that becomes easily confused and
frazzled when rushed |
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or under pressure? |
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Swelling or water retention of fingers, ankles,
limbs, OR puffy face? |
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Heart palpitations OR high blood pressure? |
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Unhealthy thinning skin, easily injured or bruised?
OR excessively oily |
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skin? |
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BACK TO LIST |
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(If You Answered Yes to Four or
More of These Questions,)
You Could be One of Millions of
People with an
IMBALANCE of your
Thyroid, Adrenals or Sex Glands.
Be sure to get a copy of Feeling Fat, Fuzzy, or Frazzled?
and to take the Self-Evaluation Tests in Chapter 3,
to help determine if an Energy Gland Imbalance is your definite diagnosis.
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DO YOU NEED ADDITIONAL SUPPORT
REMEMBER that if you would like additional support with your health situation, Dr.
Richard Shames is now available to do
"INDIVIDUALIZED COACHING"
over the phone with you.
Click on the COACHING section of this website, and consider whether this would be an appropriate next step
FOR YOU.
You could save yourself, and loved ones, years of frustration and misspent monies, not to mention misdiagnosis, unnecessary invasive medical treatments, discomfort, and lost wages.
We want you to feel and live at your
very best!
Blessings, and Best of Health!
Karilee & Richard Shames |
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